Pronouns: She/Her/Hers
Licenses: LMSW
State License: MD
Specialties: Anxiety, Job Stress, Burnout, Dating Struggles, Relationship Issues
Bio:
I think of therapy as a place to figure out what’s not working, and understand why. Sometimes we get stuck in patterns that make life harder without realizing where they came from or how to change them. Therapy can be a space to get curious about those patterns, make sense of what you’re experiencing, and explore what you want to do differently.
I work with clients experiencing anxiety and overwhelm, relationship difficulties, career stress and burnout, and major life changes or transitions. Using cognitive behavioral therapy and mindfulness strategies, we’ll work on managing stress, building resilience, and finding practical ways to navigate life’s challenges.
Therapy shouldn't just be about fixing what’s wrong. It’s also about figuring out what you want your life to look like and making more room for connection and joy.
Doxy Link: https://doxy.me/erobbins
Psychology Today: https://www.psychologytoday.com/us/therapists/elise-robbins-ellicott-city-md/1824029