Do you experience intrusive thoughts or repetitive behaviors that may interfere with your daily life? Experiencing these symptoms may be indicative of obsessive-compulsive disorder (OCD) as diagnosed by a qualified professional.
At Village Counseling, we offer specialized therapy for people who are currently living with OCD, led by experienced professionals who are dedicated to helping individuals manage their symptoms and reclaim control of their lives.
Through a variety of evidence-based approaches, we help you learn healthier coping mechanisms and experience lasting improvement.
Obsessive-compulsive disorder can manifest as unwanted thoughts, images, or urges, called obsessions, that can trigger anxiety within individuals.
To help alleviate this anxiety, people often engage in repetitive behaviors or mental acts, called compulsions, that can significantly disrupt their daily routines, work life, and even social interactions.
Our therapists employ evidence-based treatment methods like exposure and response prevention (ERP), endorsed by leading mental health organizations for OCD. ERP guides individuals in gradually confronting triggers in a secure setting, fostering healthier coping mechanisms and reducing compulsive behaviors. This process aids in managing intrusive thoughts and urges, empowering individuals to regain control and reduce dependence on compulsions.
Frequently Asked
Is therapy effective for treating OCD?
Yes, techniques such as exposure and response prevention are highly successful evidence-based treatments for helping individuals manage their OCD. Studies show significant reductions in symptoms for a large percentage of individuals that participate in it.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ut libero facilisis nunc vulputate mattis non at dui. Aenean id viverra arcu, nec imperdiet risus.
What does therapy for OCD entail?
Treatment is personalized to the unique needs of each person and often involves directly working with the therapist to identify specific goals and areas you want to improve.
You’ll be gradually exposed to triggers in a safe and controlled environment, learning to manage the anxiety without resorting to compulsions. Your therapist will also equip you with techniques to manage intrusive thoughts and urges effectively.