At Village Counseling, we are dedicated to facilitating healing and growth through the power of collective experience. Our group therapy sessions go beyond just aiming for symptom alleviation to actively cultivate a profound sense of community, empathy, and collective support within the group dynamic.
Participants are urged to share their experiences, hear from others, and integrate fresh perspectives within the secure environment of a professionally led group. Our goal is to empower individuals to discover their strengths, develop healthier coping mechanisms, and enhance their overall quality of life in a nurturing and inclusive environment by addressing a spectrum of emotional and psychological challenges.
Reasons to Seek Treatment
- Feeling isolated
- Needing peer support
- Struggling with social skills
- Wanting to share experiences
- Seeking diverse perspectives
How Group Therapy Can Help
Our group therapy sessions offer a nurturing atmosphere for people who are confronting various mental health challenges.
Whether you are experiencing anxiety, depression, stress, or interpersonal relationship issues, our groups offer a space to explore and heal. We also address more specific concerns of grief, trauma, and life transitions, ensuring that every participant feels seen and supported in their unique journey toward mental health wellness.
Additional Services
Who We Serve
What We Treat
Frequently Asked Questions
What can I expect in a group therapy session?
You can expect a safe and respectful space where you can share and learn from others in similar situations. All of our sessions are guided by qualified therapists, focusing on common themes and personal growth.
How often do group sessions occur?
The frequency of sessions varies depending on the specialty, but most groups meet weekly. Consistency with meetings is key to building trust and progress within the greater group dynamic.
Treatments Used
- Cognitive-Behavioral Therapy
- Dialectical Behavior Therapy
- Mindfulness
Start Your Journey Today
Meet the Therapists
Visit Us Today
8181 Main Street, 2nd Floor
Ellicott City, MD 21043