Pronouns: She/Her
Licenses: LMSW
State License: MD, OH
Specialties: Anxiety, Depression, ADHD, Trauma, Grief & Loss, Life Transitions, LGBTQ+ Affirming Care
Bio:
Sometimes the clearest sign that something is wrong is not a crisis. It is snapping at people you love, avoiding things you used to handle, feeling exhausted no matter how much you rest, or watching your child become anxious, withdrawn, angry, or simply unlike themselves. I help children, teens, and adults make sense of what has changed and find realistic ways to feel and function better.
I work with children, adolescents, and adults navigating anxiety, depression, ADHD, trauma, grief, and life transitions. I have a strong background in working with children and teens, and I am also passionate about supporting LGBTQIA+ clients and those exploring their identity.
My therapeutic style draws from CBT, DBT, Person-Centered Therapy, and Motivational Interviewing. I enjoy incorporating creative approaches when helpful as well. I believe therapy should be tailored to each individual. Together we can explore what is and isn't working, build on your strengths, and develop practical tools to help you move forward.
Doxy Link: https://doxy.me/annakemper