Pronouns: she/her
Bio:
Hi! I’m Ellen, and I work with kids, teens, and young adults to help them feel more calm, confident, and connected. Whether you’re dealing with stress, big feelings, or just trying to figure things out, I’m here to support you.
For the past six years, I’ve helped people build tools like positive self-talk, emotional regulation, and mindful decision-making. I also work with individuals with intellectual and developmental disabilities, helping them connect with their community and reach their goals with pride and independence.
Right now, I’m earning my master’s degree in social work at the University of Maryland. I also have training as a certified wellness coach and yoga teacher, and I bring all of that into the therapy space to help you feel safe, grounded, and understood.
In our work together, you can expect kindness, curiosity, and a focus on what you need to feel better.