Most often just called by the acronym “EMDR”, Eye Movement Desensitization and Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy shows that the mind can heal from psychological trauma as much as the body recovers from physical trauma.
Start Your EMDR Therapy Journey Today
Reasons to Seek Treatment
- Intrusive memories of traumatic events
- Nightmares and flashbacks
- Overwhelming emotions
- Difficulty trusting others
- Constantly assessing potential threats
- Heightened awareness and alertness


How EMDR Can Help
EMDR can be highly beneficial if you are dealing with a range of issues such as anxiety, panic attacks, and phobias, along with depressive disorders, grief or loss, childhood trauma, PTSD, sexual assault, chronic pain, eating disorders, domestic violence or physical abuse, and other traumatic life experiences.
This therapeutic approach offers comprehensive support for individuals suffering from various forms of trauma and emotional distress, helping to promote healing and improve overall well-being.
Additional Services
Who We Serve
What We Treat
Frequently Asked Questions
How long does an EMDR therapy session last?
EMDR Sessions last 60 minutes, but can be versatile.
Can EMDR therapy be done within a standard therapy session?
EMDR therapy may be used within a standard talking therapy, as adjunctive/additional therapy with a separate therapist, or as a treatment by itself.
Transform Trauma With EMDR
Questions about our services, accepted forms of insurance, or our therapists? Ready to make an appointment?
Call our main office or use the convenient form to get in touch. We will respond to messages received outside regular office hours within one (1) business day.
Meet the Therapists
Visit Us Today
8181 Main Street, 2nd Floor
Ellicott City, MD 21043













