Village Counseling provides online therapy through our Telehealth platform. It’s easy, reliable, and convenient—all you need is a device and a private space.
By utilizing telehealth technology, individuals can engage in effective therapy sessions from the comfort of their homes, promoting continuity of care and fostering positive outcomes in their mental health journey.
Telehealth therapy covers many mental health conditions like including depression, various anxiety disorders such as generalized anxiety disorder and social anxiety disorder, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), bipolar disorder, panic disorder, eating disorders like anorexia nervosa and bulimia nervosa, substance use disorders, adjustment disorders, stress-related disorders, and addressing specific phobias.
We use various techniques tailored to your needs. Cognitive Behavioral Therapy (CBT) corrects negative thought patterns and behaviors. Mindfulness-based therapy boosts awareness and acceptance. Solution-focused therapy sets goals for short-term progress. Interpersonal therapy improves communication. Psychodynamic therapy explores unconscious thoughts and past experiences. Dialectical Behavior Therapy (DBT) combines cognitive strategies with mindfulness to manage intense emotions.
Frequently Asked
How can I be sure my Telehealth sessions will remain private?
At Village Counseling, we use our TherapyNotes Patient Portal for our Telehealth visits – which meets the highest level of privacy and HIPAA standards.
Is online therapy as effective as in-person therapy?
Numerous studies have shown that online therapy can be as effective as in-person therapy for many individuals and conditions. Research published in journals such as the Journal of Affective Disorders and the Journal of Medical Internet Research has indicated comparable outcomes between online and face-to-face therapy for various mental health concerns, including depression, anxiety, and PTSD.